“Can’t grasp the significance of 60 pounds? Imagine carrying an 8-year-old around your neck several hours per day. Smartphone users spend an average of two to four hours per day hunched over, reading e-mails, sending texts or checking social media sites. That’s 700 to 1,400 hours per year people are putting stress on their spines, according to the research. And high-schoolers might be the worst. They could conceivably spend an additional 5,000 hours in this position, Hansraj said.”
Mat Pilates Classes with Certified Teacher in my cozy Home Studio in the Lower East Side, convenient location, very close to soho, east village, chinatown/little italy and lots of trains!!!
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Choreographer and Movement Director for Film, Theater, Video, Events and Model/Advertisement Photo Shoots Bianca Falco explores the interactions, ties between people and between people and objects/living creatures in all situations; combines modern dance with the use of props, costumes, modifying or accentuating the human form and emotions. Labilab creates stage and site-specific performances sometimes involving improvisation, interaction with the audience. Bianca is a well a performer, a teacher, an independent filmmaker and a musician