Contact for more info:
Pilates Mat Classes with Certified Teacher in my cozy Home Studio in the Lower East Side, Manhattan.
-Semi Private classes Max 4 student per class
-one-to-one affordable Mat classes
Take PILATES MAT classes!
(Class cards available, 24 hours cancellation policy applies.)
*Offering Special classes, Pilates for voice: Singers, Actors and Public Speakers!
*brooklyn heights studio access for privates with cadillac, reformer, wunda chair and barrel.
*union square studio access for privates with Reformer, Tower and wunda chair
Bianca Falco was born in Napoli, Italy, and speaks Italian, English Spanish.
She earned her Pilates certification (Mat, Apparatus and Special Populations) at The Kane School of Core Integration in 2000 under the teachings of Kelly Kane. Known world-wide for its anatomy-based approach, the Kane School program goes beyond choreography to explain why exercises work. Students not only learn classic Pilates repertoire, but also delve deeply into biomechanics, postural imbalances and common injuries.
Bianca experience started in 1987 in Napoli, Italy where she taught dance. From 1992 to 1994 she was the director/main teacher of a modern dance school. She received a scholarship at the Nikolais and Louis Dance Lab in NYC. She learned acrobatic aerial skills, which she incorporates into her group classes and private sessions. She studied “Spirals and Anatomy” with Irene Dowd 2001 and the Vocalates™ method with Michelle Spinner and Candace Walters. 2014. Applying the Pilates Method to Vocal Production for singers, actors and public speakers.
Bianca is as well a dancer and choreographer. She earned a Ballet Professional Diploma, Italy 1985. Her choreographies have been presented at many European, USA, Quebec and Mexico venues. She is a choreographer/movement director for film, theater and video. Bianca currently studies Neuromuscular Preparation for dancers with Irene Dowd and is a teacher for Pilates Retreat Asia, sharing her love for Pilates around the globe.
“Bianca is my Pilates coach.
Thank to her I feel stronger at each session. She is a dancer herself so she knows what to focus on to help me become a better dancer. She helps me improve my performance and become more balanced with each session. 🙂 Thank you
Sophie Cazenueve – dancer/choreographer/teacher
“Bianca was fun from the beginning. She has a very airy, loose sense of humor that I really appreciated after a long work-day. She was great about correcting everyone’s form and did a good job of alternating intensity.”…”Bianca forces you to release tension from the day”(evening class). Yelp review by Victoria M. for my class at brooklyn pilates – 2/19/2015
“I took Pilates sessions with Bianca Falco starting 2000. Through her classes I learned the amazing transformative benefits of the Pilates system and of Ms. Falco’s unique and effective training. Working with Bianca has been a completely rewarding experience. First of all, she provides a real workout. She designed exercises based on my specific needs and capabilities, eventually leading me to do things that I did not think possible. She was very sensitive at all times to my limitations – both physically and emotionally – making her very comfortable to work with. Bianca is a mature, well-trained and respectful teacher. During her Pilates sessions she makes you work hard and smile!
Jason Lindner Musician ” (renowed Jazz musician musician – piano/keyboard on David Bowie’s last cd)
“Bianca really takes the practice of Pilates to the next level. She manages to simultaneously make our sessions challenging, gentle, humorous and therapeutic. Clearly, Bianca sincerely enjoys both teaching and Pilates itself; she has endless patience and is very attentive and encouraging, not even to mention that her experience goes far beyond just Pilates (and that exposure greatly enriches our sessions). I love the fact that she doesn’t just tell me what to do, but explains the “undercurrents” of the exercise, helping to understand those details that aren’t visible to the eye but are nevertheless critical to the practice of Pilates. I’m now in my fourth year of doing Pilates, and I had other wonderful teachers before, but Bianca is simply OUTSTANDING and I’m very grateful to have found her. Highly recommend!!!- Natalia Carin”
“Regarding Bianca (Bia) Falco, I cannot speak of her highly enough. She was a fantastic teacher and patient friend, while she taught me pilates in 2004. Her sweetness overcame the “hundred” (a torturous aspect of the pilates ab workout) and her grace showed me that the hurdles were indeed surmountable. She was always a perfect teacher – pushed when she knew you could take it, and yielding when it was obvious you were having a bad day. I think that she is a great and beautiful human being. She is a true artist, in many senses of the word. Her ability to connect with her students, as both student and friend, is an amazing gift. Best regards, Cynthia”